Licorice Extract

Licorice (Glycyrrhiza glabra) is a sweet-tasting root that has held medicinal importance for thousands of years. From ancient Egypt and China to Greece and Rome, licorice was revered as a universal healing herb soothing everything from coughs and indigestion to hormonal imbalances and inflammation.

The plant grows widely across Europe and Asia, producing long roots that contain the main bioactive compound glycyrrhizin, along with over 300 other active substances, including:

• Flavonoids
• Coumarins
• Polysaccharides
• Phytosterols

Licorice works similarly to prescription drugs for stomach acid, but without interfering with digestion or increasing nutrient deficiencies like many antacids do.Today, modern extraction methods concentrate these compounds into a potent herbal supplement: Licorice Extract.

Licorice Extract is produced through a careful process that starts with harvesting mature licorice roots, which are cleaned, dried, and then either ground or soaked in a liquid (typically alcohol or glycerin).

There are two primary extract types:

• Glycyrrhizin-containing extract - retains the full spectrum of active compounds, best for short-term hormonal or adrenal support.
• Deglycyrrhizinated licorice (DGL) - removes glycyrrhizin to avoid affecting blood pressure, ideal for long-term digestive support.

Miduty uses scientific extraction protocols that preserve the herb's potency while eliminating impurities. This results in a standardized extract, meaning each dose consistently delivers effective amounts of glycyrrhizin or other desired components.

Unlike many herbs that offer just one therapeutic action, licorice delivers multi-dimensional benefits:

• Adaptogenic - supports the body's stress response by stabilizing cortisol
• Demulcent - coats and soothes mucous membranes in the stomach and throat
• Antiviral - interferes with viral replication, useful during colds or infections
• Phytoestrogenic - gently balances hormones, especially estrogen

In other words, licorice is not just a digestive herb or a hormonal balancer it’s both, and much more. It's especially valuable in people suffering from chronic stress, digestive inflammation, or hormonal fluctuations, making it a powerful tool for modern health challenges.

1) Licorice extract in Miduty Lung Detox is apart from generic alternatives because of its clinical dosing, with therapeutic levels of glycyrrhizin. Miduty sources licorice from pesticide-free roots and uses a clean, solvent-free extraction process that avoids high heat and harsh chemical practices that often degrade important compounds in other products.

2) This method maintains the full integrity of flavonoids and polysaccharides, removes heavy metals and microbial contaminants, and preserves both the efficacy and natural taste of the root. With no magnesium stearate or harmful fillers, Miduty delivers a safe, potent, and superior-quality Licorice Extract that truly stands out in the respiratory wellness space.

For digestive health, the timing of Licorice Extract is crucial to maximize its coating and healing effects. The best practice is:

• 15-30 minutes before meals - This allows licorice to coat the esophagus and stomach lining before exposure to acid and food.
• If you're taking DGL (deglycyrrhizinated licorice), chewable tablets or capsules should be taken 3 times a day before meals to combat GERD, Heartburn, Ulcerative discomfort.

This creates a mucosal barrier that protects and helps heal the stomach lining without reducing stomach acid, which is essential for digestion.

Licorice's unique effect on cortisol metabolism makes it incredibly useful in stress recovery and adrenal fatigue but only when taken at the right time.

• Take licorice in the morning, ideally with breakfast.
• This supports the natural rise in cortisol, helping boost morning energy and mental clarity.
• A second dose can be taken around noon, but it's usually best to avoid licorice in the evening since it may interfere with sleep if cortisol remains elevated too late in the day.

Licorice also supports menstrual hormone balance, so it can be used in:

• The follicular phase (days 1-14) for PMS
• The luteal phase (days 15-28) for hormonal mood swings or fatigue

For respiratory relief and immune defense:

• Begin taking licorice at the first sign of a cold or throat irritation.
• Use it 2-3 times a day during illness to reduce viral load and inflammation.

For allergy-related symptoms (sneezing, itchy throat, post-nasal drip), it works well when paired with quercetin or vitamin C take one dose in the morning and another before exposure to allergens.

Licorice Extract is generally safe for short-term use, especially in DGL form. However, excessive or long-term intake of glycyrrhizin-rich extracts can lead to:

• Water retention
• Elevated blood pressure
• Low potassium (hypokalemia)
• Headaches or fatigue due to mineral imbalances

To avoid this:

• Do not exceed 400 mg of glycyrrhizin per day
• Limit usage to 2-4 weeks and then cycle off
• Drink plenty of water and consume potassium-rich foods (bananas, spinach, sweet potatoes)

You should consult your healthcare provider before using licorice if you:

• Have hypertension, heart disease, or kidney issues
• Are pregnant or nursing (licorice may alter hormone levels)
• Are on diuretics, corticosteroids, or antihypertensive medications

DGL licorice, on the other hand, is safe for longer-term use and for individuals with hypertension since it lacks the glycyrrhizin compound that can raise blood pressure.

Licorice works beautifully in synergy with other herbs and nutrients. For best results:

• For gut health: Combine with L-glutamine, slippery elm, or marshmallow root.
• For adrenal support: Stack with rhodiola, ashwagandha, and B vitamins.
• For hormone balance: Use with chaste tree berry (vitex) or DIM.
• For immunity: Pair with elderberry, zinc, and echinacea.

These combinations amplify the impact of licorice while creating a full-spectrum wellness protocol.

Licorice is especially useful for people dealing with:

• Chronic heartburn or GERD
• Stress burnout and adrenal fatigue
• Hormonal imbalances, PMS, or menopausal symptoms
• Recurring viral infections or sore throats
• Inflammatory skin issues or autoimmune flares

Its broad-spectrum action and soothing nature make it a reliable go-to for those who want to heal deeply and naturally. In a fast-paced world full of stress, poor diet, and over-reliance on medications, Licorice Extract offers a gentle yet powerful alternative.

It soothes where others irritate, calms where others overstimulate, and restores where imbalance reigns. And when it comes from a trusted brand like Miduty, you know you’re getting a product that’s pure, potent, and purposefully crafted.

Q1. What is Licorice Extract used for?

Licorice extract, obtained from the Glycyrrhiza glabra plant, is widely used in herbal medicine and as a natural flavoring. It’s valued for its anti-inflammatory, antiviral, and soothing effects on digestive issues like heartburn and ulcers, and also supports respiratory health and skin care.

Q2. Who should avoid Licorice?

People with high blood pressure, heart conditions, kidney issues, or low potassium levels should avoid licorice, especially in large amounts. Pregnant women and those taking certain medications should also consult a doctor before using it.

Q3. Can we take Licorice daily?

Licorice can be taken daily in moderate amounts for respiratory support, as it may help soothe the airways, reduce inflammation, and ease coughing. However, long-term use should be monitored, especially for those with underlying health conditions.

Q4. Is Licorice good for the lungs?

Licorice is known to support lung health by acting as a natural expectorant, helping to clear mucus and ease breathing. Its soothing effects also make it helpful for calming coughs, sore throats, and respiratory irritation.

Q5. Does Licorice clear mucus?

Yes, licorice can help clear mucus from the respiratory tract. Its natural expectorant properties help loosen and expel mucus, making it easier to breathe and relieving congestion.